Acne Control – Help On Staying Spot Free!
Do new spots leave you feeling awkward? Just how is acne control possible? Many people turn to makeup or just go into hiding when they break out in spots. But what causes these break outs, where do these spots come from?
Essentially, acne is based round the diminutive hair follicles around your face. There is an oil gland, known as the sebaceous gland, that is in these hair follicles. Sometimes, you will get dead cells that will clog up these hair follicles, and this leads to the bacteria that is on your face to multiply and they feed on the oils, called sebum, and your dead cells. This all leads to the swelling of the hair follicle, and this will see infection set in with the bacteria reproducing. All this results in that little red spot that leads us running to the grocery store for the nearest acne treatment in an effort to control acne.
All this occurs deep inside the hair follicle, which means that surface acne treatments can only do so much to help avert these clogs. Indeed, if you happen to wash with acne treatments that make use of harsh chemicals and abrasives, such as walnut shells, this will actually lead to your skin creating even more oil, and as it is dried out, this could actually cause you even worse acne than you originally started with!
A hair follicle that is operating naturally and skin that’s looked after with a good care schedule will typically require no acne treatment at all. However, there are certain events in our lives that can spark acne; the cycling of hormones (especially testosterone) leads to a lot of oil on our skin, for males this typically occurs puberty and then fades away. For women, it also begins during puberty, but countless ladies also have some problems with acne during their monthly cycles. Pregnancy also leads to extreme hormonal transformations, and this will leave many women looking for some acne treatment throughout this period.
So, what else can lead to a ‘pizza face’? Steroids can actually lead to a massive leap in your testosterone levels, and the requirement for acne treatment is one of the least of your problems if you choose to mess with these dangerous drugs. The high insulin levels that are connected to diets that are strong in refined sugar and if you’ve a pre-diabetic or a diabetic affliction, then this can also trigger problems with acne. In this situation, your skin essentially becomes insulin resistant, and the sugars that are normally absorbed by your body are instead passed through the oils on your skin, which again leads to the bacteria on your face multiplying, which creates an infection in a hair follicle, which leaves you looking for the acne treatment again!
Intense stress can also trigger acne, as it raises your blood pressure and also the oil production on your face, so don’t be too surprised if a few spots appear if you’re facing a big exam! Some recent studies have established that even milk products that aren’t organic can cause our growth hormones to shoot up, which can easily lead to acne. It could also be possible that you might have a food allergy, if you believe a food is the reason for your acne, then just try cutting it out for a few weeks and see if your acne begins to fade away. Sometimes, watching what you eat can be the best acne treatment for you!
Acne can always be a problem during puberty, but if you are on a good acne treatment regime, looking to keep your refined sugars down, and steering clear of the other chief sources of acne, as identified in this article, then you might be capable of keeping your acne down to just the odd pimple. However, if none of this seems to be helping you, then it’s probably time to go and see your dermatologist and see if medications can help you.
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